Nutrition « Science2Health

The Magic Formula - topic of new video

I know I haven’t put out a podcast in a while – not sure where I’m going with that. However, I have been busy working on videos. Here is my latest attempt to create concise videos with a goal of educating and inspiring people to live healthier lives.

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Diet and the Environment

Download Transcript for S2H 003

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Improving your health through better nutrition turns out to be a great way to help reduce emissions of greenhouse gases.

Dietary Sugar and Cardiovascular Health

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Sugar has become a major component of the American diet and is believed to be a significant contributor to rising rates of obesity and chronic diseases. One of the most common sources of sugar in the American diet is sugar-sweetened beverages, like soft drinks. In September, 2009 the American Heart Association (AHA) published new recommendations for sugar consumption.

Lifestyle and Chronic Disease Rates

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In the first episode of the Science2Health podcast I have an interview with Dr. Dana King about his research on the change in adherence rates to healthy lifestyle habits among American adults and the effect these changes have had on the prevalence of chronic diseases. Dr. King is a medical researcher at the Medical University of South Carolina.